Posted on Oct 22, 2018

One Love Yoga, Boutique, & School

Post Thanksgiving Yin Yoga Workshop

Nov 24, 2018 – Nov 24, 2018
Most of us already have more than enough yang energy in our lives (heating, stimulating, energizing, active) but tend to be deficient in yin (cooling, soothing, calming, passive). Yin yoga offers us an opportunity to slow down, settle in to our bodies and activate our parasympathetic nervous system.
Enjoy hot tea and a brief group discussion, then sink into a deep tissue yin yoga practice designed to cleanse out energy meridians, ligaments, and the mind. Join me for this Post Holiday yin yoga practice. $20 to purchace tickets
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